Health benefits Health benefits of Green Tea 

• Green Tea refreshes & rejuvenates.Green Tea increases Immunity.
• Green Tea helps to lower Stress.
• Green Tea helps to maintain Body weight.
• Green Tea helps to joint pains.
• Green Tea helps to regulate Body Temperature.
• Green Tea reduces bad cholesterol in the body.
• Green Tea maintains healthy Sugar level in the body.
• Green Tea is high in Antioxidants as Tea leavels are steamed & Naturally
  which keeps natural properties of the leaf intact.
• Research shows that Epigallo Catechin Gallate(EGCG) an antioxidants which is abundant in Green Tea helps in protecting cells from damage linked to various Cancers like breast cancer,adult leukemia,bladder cancer & skin cancer.
• A Japanese study shows that the risk of coronary heart disease was reduced by 40% in Green Tea extract.
• By preventing cell damage in the brain,It helps to fight against parkinson's disease.
• Green Tea is good for Digestion.
• Green Tea prevents tooth decay.
• Hot cup of Green Tea helps to prevent or lessen the duration of the flu.
• Green Tea improves alertness.
• Protect Liver : A study shows that Green Tea prevents & damage to the liver caused by alcoholgenerated toxins.
• Green makes your day fresh and productive.

No Milk is added in green tea.
Few drops of fresh lemon can be added in garden fresh plain green tea.